The Five… The Five: Articles/Blogs about Boston you NEED to read. Wednesday, April 17 17 Apr 201317 Apr 2013 Here are 5 articles/blog entries about Boston that you should read, if you haven't already done so. 1. The Promise of the Boston Marathon 2. Scott Dunlap's recap of his…
Running & Thinking… For Boston 16 Apr 201322 Jun 2014 Wearing a race shirt and some of my favorite running shoes today. For Boston
The Five… The Five: Inspiring stories from Boston. Tuesday, April 16 16 Apr 201317 Apr 2013 5 sources of inspiration from yesterday's tragedy: 1. When the bombs went off, we ran toward the screams, not from them. 2. Runners crossed the finish, and kept running to…
Running & Thinking… On Boston 15 Apr 201322 Jun 2014 Got a comment from a reader of the blog asking if I was in Boston today and if I was ok. It is pretty well known my deep desire to…
The Five… The Boston Five: Monday, April 15 15 Apr 201317 Apr 2013 5 for Boston Marathon Day! 1. How to track the race via various methods! 2. Some vintage pics of Boston Marathons past. And some more here. 3. Fun facts you…
The Five… The Five: Thursday, April 11 11 Apr 201317 Apr 2013 Here's the five: 1. Find your runner name? Bibsy O'Plantar? um, no 2. More info on Lactate threshold. 3. Another from Alex Hutchinson and a couple of weeks old, but…
The Five… The Five: Wednesday, April 10 10 Apr 201317 Apr 2013 Here ya go--5: 1. Kenyans and PEDs? Just doesn't seem right. 2. If anyone deserved a statue, it is these two amazing people. 3. Ultrarunner Podcast had an interview with…
The Five… The Five: Monday, April 8 8 Apr 201317 Apr 2013 Here's the 5: 1. All about the core and glutes. Strength training for runners 2. Meb is out of Boston 3. This looks like a good read! 4. Trail &…
The Five… The Friday 5 5 Apr 201317 Apr 2013 Here's the five: 1. Something near and dear to my heart and brain: ideas on long run pacing for marathons. Thanks, Peter! 2. From Peter's blog, he linked this by…
The Five… The 5: Thursday, April 4 4 Apr 201317 Apr 2013 Here's your 5 for Thursday: 1. Stretching. When? Why? How? 2. Are these girls too young to run long miles? (Yah, I know this is an old story, but it…
The Five… Monday 5 1 Apr 201317 Apr 2013 (Trying a new thing here. I want to link to 5 of the most interesting things I read each morning. Let me know what you think) 1. Big Changes…
