Uncategorized The Five: Wednesday, May 8 8 May 2013 Five: 1. Your foot strike may affect the level of stress on your achilles tendon 2. Interesting, but not surprising, study about patient perception of overweight doctors 3. Not good…
Uncategorized The Five: Tuesday, May 7 7 May 20132 May 2013 Five for Tuesday: 1. How to start "run commuting" 2. Running and breast pain in women 3. Icing DELAYS muscle recovery? (from Steve Magness) 4. More Vitamin D is not…
The Five… The Five: Wednesday, May 1 1 May 201330 Apr 2013 Five: 1. New research on the "central governor" 2. The eternal question. 3. Love Scott's race reports: Lake Sonoma 50 miler. 4. Really solid stuff on stress and running and…
Uncategorized The Five: Tuesday, April 30 30 Apr 201329 Apr 2013 Five: 1. WEIRD custom bike shoe here! 2. Cool story about Mary Cain and Alberto Salazar 3. Running with Haile Gebrselassie in Ethiopia 4. A fight...on Mt Everest??? 5. Nice…
Uncategorized The Five: Monday, April 29 29 Apr 201328 Apr 2013 Monday Five: 1. One of the first things we learn as new runners, is never run after a snake bite. 2. Wanna see this movie. 3. Running helps a man…
Uncategorized The Five: Friday, April 26 26 Apr 201325 Apr 2013 The five: 1. Love this. I swear mom, I don't know what happened to my bike! (Thanks to Jason for the link, which I ripped off his facebook page) 2.…
Uncategorized The Five: Thursday, April 25 25 Apr 201324 Apr 2013 Here is your five:1. Tougher doping penalties at the big Marathons2. He may be one of the world's fastest men, but Mo Farah is a long distance newbie!3. Cool workout for…
The Five… The Five: wednesday, April 24 24 Apr 201323 Apr 2013 Five for you: 1. Do you run trails and ultras because you are addicted to risk? 2. Running USA: State of the Sport, Pt 1 3. Runners World gives a…
The Five… The Five: Tuesday, April 23 23 Apr 201322 Apr 2013 Five for you: 1. Boston finishers selling their medals for charity 2. Lessons learned from running all over the world 3. Two professors assert they can calculate running speed from…
Uncategorized The Five: Monday, 22 22 Apr 201321 Apr 2013 The five: 1. Methinks registration for Boston 2014 will not last long 2. Interview ith Boston 4th place finisher Jason Hartmann 3. Ooh. I like quizzes 4. In ITU triathlon,…
The Five… The Five: Compassion and Kindness at the Boston Marathon. Thursday, April 18 18 Apr 201317 Apr 2013 Here are five links to stories of the inherent goodness of your fellow humans. 1. Using social media to help. 2. People showing compassion and kindness. 3. A digital record…
